She walked across the field of tall grass dressed in khaki colored pants, a tan t-shirt and hiking boots. Watching the sun rise across the meadow she notices a lone wolf and listens to birds chirping as though their day began hours ago. Hearing the wind before it arrives, she looks high in the tree tops to watch for it's appearance. She closes her eyes to feel the caress as the wind circles round the meadow wrapping it’s wings around her and she listens for the wind has a message:
Rest deeply dear one, release the doors you have formed round your heart. Take this beautiful day into every part of your being. Don’t just walk through the day, breath it in, then breath the beauty back out. Make today a breathing meditation. When you are aware of every breath, and feel the gratitude of breathing in beauty and breathing out beauty you will find the gift you have always known in your heart.
To read more about "guide" see Sunday Scribblings
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Ahhhhh, so true!
ReplyDeleteAhh Yes...stop and smell the roses......
ReplyDeletebeautiful words.
ReplyDeletethe sentiments bring to mind those of the englishman, richard jefferies.
Beautiful, perfect guidance. Thank you.
ReplyDeleteI can feel my breath now... thank you
ReplyDeleteyeah . . .
ReplyDelete:)
Such a lovely piece of prose with a great message!
ReplyDeleteThe cadences of this are so calming and refreshing, it makes me feel as if I am seeing my world anew. Beautifully said.
ReplyDeleteThat's my kinda walk! Loved it.
ReplyDeletebeing present in one's own life - what a gift!!!
ReplyDeleteYou are guiding me well with this one! Advice we all should take.
ReplyDeleteThis was beautiful T, reading it I could feel myself settle down and cozy into my breathing..what a gift~ thank you
ReplyDeletelovely way to start my day
:)
This is so true. And I tend to forget it a lot. Thanks for the beautiful reminder. (And the kind comment--it made my day!)
ReplyDeleteThis is a powerful meditation to connect with our surroundings. This really spoke to me, thank you for sharing. It is something I need to do more.
ReplyDelete